Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

The post 3 million Israelis may have PTSD, depression or anxiety caused by Oct. 7, Gaza war — State Comptroller appeared first on The Times of Israel.

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Experiencing breathlessness can be scary. But it’s a common symptom of anxiety for many, affecting mental health. If you ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

For some children and their parents, however, it can be difficult to determine when fears are typical and when they are developing into more serious phobias or anxiety disorders. Fears are a ...