The main sources of that energy boost: sugar and caffeine ... like insulin resistance and type 2 diabetes,” she adds. Another key player in energy drinks: artificial sweeteners.

But are energy drinks a healthiest way to get a boost? Here's the truth ... and put you at risk for diabetes. Is it OK to mix alcohol and energy drinks? No way. The combo may be trendy, but ...

In recent years, energy drinks have become increasingly popular, particularly among young adults and working professionals looking for a quick energy boost ... to obesity and diabetes which ...