Sipping hot ginger tea in winter can offer several health benefits. It can help boost immunity, improve digestion, and leave ...

You’re on your way to see your partner, and realizing you want a couple of beverages for the evening, you stop into a store.

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

That initial enjoyment belies hidden danger, though. Sugar-sweetened drinks typically offer scant nutritional value, and ...

If cannabis is really gunning to replace beer — and as a lighter option with fewer confirmed health risks ... only one to mix up a weed-adjacent energy drink, but it was one of the first ...

Now however, energy drinks tend to contain around 150mg to 350mg of caffeine per can. For healthy adults the maximum amount of caffeine that should be consumed in a single day is 400mg ...

A typical energy drink contains about 40 grams of it, according to Harvard University’s School of Public Health. That’s almost a day’s worth of recommended sugar for someone with a 2,000 ...

When using sugary drinks, your body won't feel as refreshed as other sports drinks focused on healthy intake, especially after intense physical activity. If you are doing vigorous exercise you'll ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...