After a mastectomy, you won't be able to jump right back into any kind of intense upper body routine or full body workout. But certain exercises can help your muscles recover post-surgery.

The process impacts physical movement and emotional well-being, but specific stretching exercises can significantly improve ...

Done as recommended, exercise after treatment can help loosen tight ... and a diagnosis of early-stage breast cancer doesn't have to keep you from being active and reaping the benefits.

After her mastectomy four years ago ... so getting back into everyday activities, like exercise, can be incredibly challenging. "However, we know exercise... can help with side effects, like ...