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Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy energy drinks on the market boast vitamins, are lower in caffeine ...
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Energy drinks have faced a lot of backlash for health concerns ranging from having too much sugar to too much caffeine. They aren’t viewed as healthy beverages. While competitors like Monster ...
Hydration and healthier alternatives are recommended to prevent potential health risks. Energy drinks are becoming more popular these days as they offer a quick boost of energy at work or at a party.
But are energy drinks a healthiest way to get a boost? Here's the truth. Are energy drinks healthy? No. They have zero health benefits. What they do have is large amounts of caffeine and sugar.