Like Aniston, I aim for low-impact but effective workouts. That’s why I’m doing strength training for the first time in decades. I’ve set myself a target of being able to do 60 press-ups by ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

Jennifer Aniston’s fitness regime is better for menopausal women ... They found that women aged 40 to 60 who followed the ...

The 'Friends' alum made her 'SNL' debut in 1999 — at the time she was engaged to Brad Pitt and wore a spiral diamond and ...