Pork chops are a classic choice for a hearty, satisfying dinner. Add the tangy sweetness of pineapple and a rich honey ...

Drain the pineapple juice from the pineapple and ... Why Isn’t the Sauce Red Like Is Served In Chinese Resturants? Often the ...

Stir-fry for four minutes until very lightly coloured on all sides. Add the pineapple and sweet and sour sauce to the pan with the chicken and bring to a simmer over a medium heat. Cook for 4–5 ...

This is exactly like your favourite sweet and sour from the local ... 3g fibre and 0.1g salt per portion. To make the sauce, drain the pineapple in a sieve over a bowl and keep all the juice ...