Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Often times, food gets most of the attention when it comes to maintaining energy for your runs and your life. And of course ...

For example, “a slower runner’s foot is on the ground longer, which means they have to withstand more ground reaction forces ...

Starting with the 2027 qualifying window, the BAA will add on time to races with at least 1,500 feet of net-elevation drop ...

The father of Olympic medalist and world record holder Jakob Ingebrigtsen, Gjert Ingebrigtsen, was found guilty of assaulting ...

Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...

The 2025 NCAA Outdoor Track and Field Championships have concluded at Hayward Field in Eugene, Oregon. The action kicked off ...

Several of Hoka’s trail shoes come in a GoreTex (GTX) version. While the GTX version is more expensive, it’s a great option ...

If you use a heart monitor, your long-run pace should be in the range of 75 to 83 percent of maximal heart rate or 66 to 77 ...

With a more natural design, physical controls and a longer battery life, the OpenFit 2 proves that Shokz really has been ...

Additionally, half marathon races are easier to enter and less expensive than full marathons. Of course, if you don’t mind ...

So which half marathons offer flat and fast courses? We’re so glad you asked. Here are 12 half marathon courses without too ...