A 2012 study found that about two to four cups of coffee helped people with overweight or obesity eat less at their next meal and throughout the day. There's even research showing that drinking up to three cups of coffee a day is associated with a lower risk of all-cause mortality (death from any cause).

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in foods and make it more satiating, too.

A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what experts have to say about the findings.

Stanford Medicine researchers have identified a naturally occurring molecule that mimics the appetite-suppressing effects of semaglutide.

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all these options stack up.

Howl-lelujah! Dogs and humans are fatter than ever — it’s no surprise that overweight people tend to have overweight dogs. Now, scientists from the University of Cambridge in the UK say they’ve identified why both groups are more likely to be husky, which may pave the way for treatment options.

Danish drugmaker Novo Nordisk said Wednesday that it will drop prices 23% for all doses of Wegovy. The new monthly price of $499 takes effect immediately.

Obesity is a complex health condition that requires a balanced approach to nutrition, lifestyle changes, and, in some cases, medical intervention. While exercise and behavioral changes play a significant role,

Obesity worsens asthma severity and responses to medication, yet most doctors fail to address weight management with these patients.