Sugar-sweetened beverages are linked to over 3 million new cases of diabetes and heart disease each year, a new report found.

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

"This not only weakens enamel but also contributes to dry mouth, which makes bad breath ... on oral health and take simple steps to mitigate any risks." Drink water immediately after your shake ...

It also shares tips like listening to your body ... Aijaaz Ashai, health expert, Being Physio, “Finish that task off with the energy boost through drinking an electrolyte drink or coconut ...

Those who have started the year on a health kick may opt for protein shakes as part of this, and while these drinks ... your gut health and fight bloating Nina has further stressed that protein itself ...

and energy drinks are best avoided. Choosing wisely can help you stay hydrated, support your health, and improve your quality of life as you age. Small, thoughtful changes to your beverage choices ...

But are these drinks good for you, and should you try them? Here’s a guide to what’s on the market right now. “Carefully layering these energy-transforming ingredients helps you tune your ...

Most energy drinks are not FDA approvedToo much caffeine can lead to negative side effectsMany energy drinks have 200mg of ...

More info A Kerry man who enjoys 20 pints of Guinness every weekend has been declared as fit as a fiddle on a TV health show ... "Going down that slope can be bad," and "Alcohol is a grade ...