Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might expect. Even some of the ones with health claims like “high in protein” are ...
Discover the perfect foods to boost your fitness results and the ones you should steer clear of to maintain a healthy and ...
That initial enjoyment belies hidden danger, though. Sugar-sweetened drinks typically offer scant nutritional value, and ...
Sugar-sweetened beverages are linked to over 3 million new cases of diabetes and heart disease each year, a new report found.
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