Sugar-sweetened beverages are linked to over 3 million new cases of diabetes and heart disease each year, a new report found.

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional ... optimize muscle function, and support energy metabolism. Sports drinks are scientifically designed to adequately fuel ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

So if you really can’t kick the habit, opt for the diet version of your ... energy spikes and crashes,” she says. Energy drinks have been linked to heart problems, poor mental health ...

"This not only weakens enamel but also contributes to dry mouth, which makes bad breath ... on oral health and take simple steps to mitigate any risks." Drink water immediately after your shake ...

In fact, sugary drinks are commonly cited as a significant concern when it comes to weight gain, diabetes, and other health ...

Experts say it’s best to switch to unsweetened beverages, but stress that public policy is needed to address these health impacts. Sodas, energy drinks ... both in your diet and around the ...

ABC juice is more than just a colourful drink ... of health benefits. From glowing skin and boosted energy to weight loss and improved mental clarity, this natural elixir can transform your ...

It also shares tips like listening to your body ... Aijaaz Ashai, health expert, Being Physio, “Finish that task off with the energy boost through drinking an electrolyte drink or coconut ...