Starting your day with raisin water can significantly boost our health. Drinking it daily can offer amazing benefits, but if you have any medical cond ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Learn when sports drinks are beneficial for athletes, supporting hydration, endurance, and recovery. Understand the pros, ...

It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of ...

Food scientist Bryan Quoc Le understands the science behind both beverages, and he has chosen matcha. “The combination of ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

The concept of blending coffee with other ingredients is not new. You can add coconut milk, or even coconut oil, butter, and ...

Curious about the gallon water challenge? Discover the surprising effects of drinking a gallon of water every day, from ...

Suntory is eyeing the Asia Pacific region as a key market for its double-barrelled strategy focusing on health essences as ...

Taking a month-long break from alcohol can have many benefits. And these benefits appear ... participants surveyed reported having more energy, while 50% said they had better overall health.

Sipping hot ginger tea in winter can offer several health benefits. It can help boost immunity, improve digestion, and leave ...