Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no banned substances. Looking to boost muscle mass? You may want to ...

Does creatine have benefits for women? A dietitian shares how it can help with muscle, reproductive and mental health and ...

Tons of us already take creatine for strength and muscle mass, but as trainer Dan Go shared, it's also a powerful fat-burning ...

Legendary boxer and businessman Floyd Mayweather enters the performance nutrition ring with new 101 (One Of One) product line ...

Carnivores and even the wicked rare Dessertetarians are puttin’ aside their differences to unite against this absolute slap ...

Bristol Myers Squibb today announced new five-year results from the POETYK PSO long-term extension (LTE) trial of Sotyktu (deucravacitinib) treatment in adult patients with moderate-to-severe plaque ...

Creatine has earned scientific credibility and staying power in the modern fitness landscape, which is awash with supplements ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

Creatine has long been a workout staple, but scientists say its benefits go beyond fitness. Long prized by athletes for its muscle-boosting ... to perform at their best. While creatine helps ...

A study published in the Journal of the International Society of Sports Nutrition found that athletes who were supplemented with BCAAs experienced 33% less muscle soreness compared to those who didn’t ...

Not all pre-workouts are created equal. Some are packed with scientifically-backed compounds that enhance stamina and ...