Multivitamin and cocoa extract supplements do not protect against clinical fractures for older adults, according to data ...

Every wellness influencer from the Kardashians on down has their favourite collagen potion to push - but do they work?

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Could the secret to a longer life live in your vitamin That’s what the authors of a recent study published in the journal ...

Collagen peptides are a supplement designed to support healthy skin, hair, nails, joints, and bones. Typically derived from ...

However, according to a newly published research review and a report - Decades Of Decline Health And Wellbeing Impacts Of ...

There are almost 30 types of collagen, but types I-V are the most common. Supplement labels sometimes highlight types I and ...

If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

By Michelle Spear Shimmering, wobbling and painstakingly prepared, jelly was a staple of elite Victorian dining tables. But ...

You've probably heard that daily vitamins enhance health and energy, but do you actually need them? A healthy diet contains ...