Caffeine is part of daily life for many Nigerians, but how much is too much? Learn the safe daily limit, health risks, and ...

Though usually safe for healthy people, energy drinks can pose serious risks for those with heart conditions or sensitivity ...

These are the top 5 energy drinks with the highest caffeine levels in Nigeria, based on lab tests. Includes local pricing, safety tips & where to buy.

One trainer, wellness coach, and coffee fanatic set out to track the effects of changing up his routine with daily energy ...

Energy drinks may offer a temporary jolt of energy, but many come at a serious cost to your health. With sky-high levels of sugar, excessive caffeine, and artificial additives, these beverages can ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Caffeine can stay in your system for up to 12 hours, but this may vary based on individual factors. Learn more about side ...

According to Gavin, most mushroom coffee products use less caffeine—about 48 to 50 milligrams—compared to an eight-ounce cup of coffee which contains 80 to 100 milligrams of caffeine.

Photo Credit: iStock Cold coffee is among the most loved beverages out there, especially during summer. While it helps provide relief from the heat, it's also something that many rely on to get their ...

While black tea, espresso, and coffee bring the most caffeine to the table, green tea packs a moderate amount as well. The content in white teas varies greatly, while herbal teas are practically ...

The company bills its coffee as the "world's strongest," and credits the blend of beans and the roasting process it uses for the coffee's caffeine content, which is 59 milligrams per fluid ounce.