A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

Harvest House Tavern, 352 Hempstead Ave., Malverne, 516-400-9000, harvesthousetavern.com. Open Monday, Wednesday and Thursday ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Are you craving warm and soothing Korean food? Then try Hobakjuk, a nourishing porridge with a silky-smooth texture and sweet ...

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Pie, pita, torta, tarte. No matter what it’s called, the idea applies across the globe. Everyone loves a piece of filled, ...

Medically reviewed by Suzanne Fisher, RD Diabetes is a chronic condition that occurs when the body has difficulty managing ...