A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

Like most foods, the longer you cook pumpkin seeds, the more nutrients are lost. So, the best way to eat pumpkin seeds for maximum benefit is raw, without added salt. An excellent way to add raw ...

Three chefs with different backgrounds and favorites share their recipes for soups that are delicious and great for your ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

“Seeds are a great source of nutrition, and many following western diets aren’t consuming enough,” Rymer tells Plant Based ...

Harvest House Tavern, 352 Hempstead Ave., Malverne, 516-400-9000, harvesthousetavern.com. Open Monday, Wednesday and Thursday ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Pie, pita, torta, tarte. No matter what it’s called, the idea applies across the globe. Everyone loves a piece of filled, ...