Most of these drinks contain around 20-30mg of CBD, which is enough to give you a gentle feeling of serenity but won’t send ...

It’s important that you go to bed at a reasonable hour, get seven to nine hours of sleep and wake up at a consistent time ...

That sweetness distinguishes this from the Orange Blast. It doesn’t quite cover up the THC taste, but it does create a softer ...

Dr. Mehmet Furkan Burak said people who have lost weight and then gained it again can feel guilt or shame and blame ...

If you do go out with friends to a restaurant or the pub, try planning ahead and work out what you will drink instead of what you usually order. Planning how to politely refuse offers of drinks ...

If January has got you feeling more tired than usual, you can beat that fatigue in a matter of days with this easy routine.

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

At 53, John Keltner was caught in a vicious cycle of alcohol , fast food and sweets. The sales manager was 'feeling fat, ...

The fiber in chia seeds and the vitamin C levels in lemon juice work great in ... with this refreshing drink and experience its transformative impact on your health, energy, and weight loss ...