Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness.

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...

Soda is a staple beverage for millions around the globe, with nearly half of Americans indulging in it daily. Whether it’s the refreshing fizz of carbonation, the satisfying sweetness, or the ...

P.E.I. musician Logan Richard has just hit 100 days alcohol-free and like many other folks, he's planning to stay dry through ...

That initial enjoyment belies hidden danger, though. Sugar-sweetened drinks typically offer scant nutritional value, and ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Despite its reputation for contributing to health issues like heart disease and diabetes, sugar remains a crucial energy ...

– Current evidence suggests that calorie (energy) labelling on menus, and on or next to products, leads to reductions in calories selected and bought from food and non-alcoholic drinks. The evidence ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

Fact checked by Nick Blackmer A new study found that sugar-sweetened drinks like soda are linked to over 3 million new cases ...

Most energy drinks are not FDA approvedToo much caffeine can lead to negative side effectsMany energy drinks have 200mg of ...