Are you trying to lose weight and are looking for nutritious and delicious meals? Try out these 500-calorie meals to help you ...

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...

Snacks: To fill up on energy before a workout or a busy day, make these Energy balls with a good taste of chocolate, hazelnut and peanuts (which very clearly reminds us of the Snickers chocolate bar)!

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

New research links energy drinks to heart risks particularly in those with genetic conditions raising serious concerns about their safety.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Drinks with a function have dominated trends lists in recent months as consumers seek additional benefits from the products ...