From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

It’s important that you go to bed at a reasonable hour, get seven to nine hours of sleep and wake up at a consistent time ...

Understanding the balance between long working hours and productivity, the article emphasises the debate around prolonged ...

That sweetness distinguishes this from the Orange Blast. It doesn’t quite cover up the THC taste, but it does create a softer ...

Dr. Mehmet Furkan Burak said people who have lost weight and then gained it again can feel guilt or shame and blame ...

Detox diets are generally short-term dietary interventions designed to eliminate toxins from your body. But do they really ...

The platter metaphor is really effective because it helps us visualize life as an array of ingredients ... [and] understand ...

Although many people believe alcohol facilitates sleep, alcohol use is actually shown to impair ... try planning ahead and work out what you will drink instead of what you usually order.

There's a new drink on the block that claims to be as stimulating as coffee without the side effects; let's have a closer ...

Being thankful for our own feathers and wings means taking good care of them. This requires eating good food that gives good ...

"We know a high fiber diet helps with energy levels," Federica Amati ... and swapping other drinks for alcohol, which can be hard on the gut. Here are her favorite ways to eat for better gut ...

While house-made sodas are the main attraction at Fizz District, the menu also features several zero-proof cocktails and a selection of seltzers.