Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness.

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

That initial enjoyment belies hidden danger, though. Sugar-sweetened drinks typically offer scant nutritional value, and ...

According to public health nutritionist and author of 'Nutrition for ADHD and Dyslexia', Dr Emma Derbyshire, there really are ...

Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...

Discouraging soda drinking has been a public-health aim for decades. But the beverage is still embedded in American life.

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Most of these drinks contain around 20-30mg of CBD, which is enough to give you a gentle feeling of serenity but won’t send ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

The programme for government was agreed by Fianna Fáil, Fine Gael, the Regional Independents and the Healy-Rae brothers and ...

Sipping hot ginger tea in winter can offer several health benefits. It can help boost immunity, improve digestion, and leave ...