Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

CoQ10 is touted as a powerful supplement for improving heart health, fertility, and workout recovery, although more research ...

A review last year of National Health Service data by the PA Media news agency reported that the number of people in England ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

You take vitamins, but are they actually working? Hidden absorption issues may be wasting your efforts. Find out how to fix ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the morning is optimal.

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be ...

There are almost 30 types of collagen, but types I-V are the most common. Supplement labels sometimes highlight types I and ...