Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...
CoQ10 is touted as a powerful supplement for improving heart health, fertility, and workout recovery, although more research ...
Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.
You take vitamins, but are they actually working? Hidden absorption issues may be wasting your efforts. Find out how to fix ...
The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the morning is optimal.
"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...
Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be ...
There are almost 30 types of collagen, but types I-V are the most common. Supplement labels sometimes highlight types I and ...
Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...
BCAAs are a common supplement among gym-goers, but research has found it may not be all that it seems. Discover how ...
President Donald Trump’s health team has deep financial ties to the supplements industry. Now they’re poised to boost its ...
Dr Divya Sharma, aka DoctorBowl, has shared her "favourite" lunch recipe with her 1.7 million Instagram followers - and it's ...