Love energy drinks? Your body might not. From spiking anxiety to disrupting sleep and hormones, doctors explain what those ...

Many drinks are marketed as ‘healthy' but can undermine long-term health goals due to hidden sugars, additives, or misleading ...

GBRS Group, a prominent veteran-owned tier one training and services organization, has joined forces with Bum Energy Drink to ...

Changing social and lifestyle habits are also driving the functional drinks boom. In the past year, three in five (60%) of Gen Z say they’ve cut back on ...

Are you tired in the mid-morning? Experts advise not to reach for the caffeine.

This article offers 7 simple realistic steps to prevent common lifestyle diseases by cutting down on additives processed ...

A cup of coffee or an afternoon caffeine is considered fine for most adults. However, parents should take a closer look at caffeine and other ingredients in their child’s desired drink.Several ...

Matcha has a higher content of L-theanine. A 2017 study found that L-theanine in matcha is beneficial to the body. It can ...

Adding slices of fruits like lemon or cucumber can enhance the taste of plain water, making it more appealing for those who ...

Sagittarius, prioritize setting boundaries to protect your peace and well-being. In love, create emotional space for yourself ...