Ashwagandha, scientifically known as Withania somnifera, is a revered herb in Ayurvedic medicine, celebrated for its potent adaptogenic properties. Used for centuries, this powerful herb is widely ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

Clinical trials show that butterbur reduces migraine attacks, but is it safe? This article features the latest research on dosage, efficacy, and safety.