Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

The jaw wiring diet, which involves wiring the jaw shut to prevent solid food intake, is a highly restrictive and potentially harmful dieting method. This diet can lead to severe calorie restriction, ...

Retirement is the perfect time to reevaluate your eating habits. As you get older, your body may require a different ...

Courteney Cox may have played the ultimate perfectionist chef, Monica Geller, on Friends, but in real life, her cooking style is refreshingly simple. The actress has made a name for herself on ...

The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...

Ketosis, a metabolic state triggered by significantly cutting carbs from your diet, can be safe as long as it's monitored.

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.