A woman that took it upon herself to eat nothing but fruits over the course of 30 days has shared the effect it had on her ...

Rather than dieting, consider adding nutritious drink recipes to your meal plan. The author of Healthy Drinks, Anna Ottoson, ...

Sleepmaxxing is the latest trend to hit TikTok, but does technology end up having a detrimental effect on sleep?

The global organic wine market is projected to grow significantly (11.3%), driven by younger consumers associating organic ...

Households have been warned to avoid leaving out two types of food for garden birds this winter as they can be harmful to ...