A nutrition researcher shares 4 red flags he avoids on food labels, starting with 'low fat'
Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to ...
4 foods a top nutrition expert avoids at all costs, and one sweet treat he eats regularly
Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.
MedPage Today26m
Inside the Government Study Looking at the Health Effects of Ultraprocessed Foods
Hall's study relies on 24/7 measurements of patients, rather than self-reported data, to investigate whether ultraprocessed ...
Think nuts and seeds can help lose weight? This is what expert says
Nuts and seeds, rich in protein, fiber, and healthy fats, aid weight loss by curbing hunger. Nutrition expert Raj Ganpath ...
Rolling Out5m
Why your workout leaves you exhausted instead of energized
Struggling with post-workout fatigue? Discover the hidden reason exercise drains your energy and how to finally feel ...
News-Medical.Net38m
National survey reveals high public interest in medically tailored food programs
Researchers have conducted the first national survey on public awareness and perceptions of food, health, and Food is Medicine programs.
Okra Water Can Help You Lose Weight Only If You Drink It THIS Way!
Heard about okra water for weight loss? Well, it won’t work unless you drink it the right way! As per a Harvard study, sipping it 30 minutes before meals can curb appetite and regulate blood sugar.
The Cool Down on MSN1h
Scientists develop groundbreaking method to grow ultra-futuristic crop: 'It's a new way of thinking'
Scientists are growing microalgae in a futuristic indoor farm in Iceland, using geothermal energy to yield a negative carbon ...