Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to ...

The immune system, made up of cells, tissues, and organs, protects against illnesses. It has innate and acquired immunity.

Optimizing cattle nutrition for sustainable dairy farming: reduce methane emissions, boost milk production, and enhance ...

Hall's study relies on 24/7 measurements of patients, rather than self-reported data, to investigate whether ultraprocessed ...

Numerous studies have looked at the effect of probiotics on this most common form of eczema. Overall, the evidence suggests ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

Oz's first confirmation hearing as nominee for CMS head is Friday. Back in 2016, Oz was named in a class action lawsuit ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the morning is optimal.

A warning has been issued by scientists that the consumption of two popular supplements could potentially increase your risk of a medical emergency. Research indicates that combining these pills could ...

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...