Weight loss medication, such as GLP-1s and oral medications, can be useful for some to suppress your appetite and curb ...

Balancing intake and expenditure of calorie is crucial for health. Daily calorie needs vary by age, gender, weight, and ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.

An 18-year-old girl from Kerala's Kannur died after battling the severe eating disorder Anorexia Nervosa, which saw her ...

Throughout different life stages, puberty, pregnancy, and menopause, hormonal fluctuations can lead to increased fat accumulation.

A study from the University of Cambridge has uncovered a genetic link between Labrador retrievers and humans that sheds new ...

Menopause begins with the early stage of perimenopause that can happen even as early as eight years prior to actual menopause. This is the stage when fluctuations and decline in hormone production are ...

A Cell Metabolism study finds that while high-GI meals spike insulin and glucose, they don’t increase hunger or consistently ...

DURING Ramadan, many Muslims usually minimise physical activity to conserve energy and prevent dehydration while fasting.

Complex carbohydrates like whole fruits and vegetables or whole grains are considered healthy carbs. They're among the healthiest foods to eat. Complex carbs are made from simple sugars connected ...