If we could develop a medication that helps maintain fat or sugar burning at its original high level alongside weight-loss ...

It is time to focus on your gut and inflammation to help you break through a weight loss plateau, according to a nutritionist. Here are some strategies. Being stuck in a weight loss plateau can be ...

Hitting a plateau after a steady run of weight loss has derailed many health and fitness plans. But what if you could flick a ...

While your aim may be to lose one to two pounds a week, you might hit a weight loss plateau—when you stop losing—or you gain a bit of weight. This is normal. Try not to obsess over the number ...

HAVE you hit a weight-loss plateau? Do you feel that, whatever you do, you just cannot shed those pounds? You might be fighting against your body’s “weight set point” or “resting weight ...