While you might have expected AI, smart tech, and biohacking to be the buzzwords of 2024 and beyond, the biggest surge in ...

Adding to the festivities is a special edition Air Jordan 11 Low, inspired by the Year of the Snake, as revealed in these ...

Recovery boots are popular with celebrities and athletes. Our writer puts Normatec’s new wireless versions to the test ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

Need a kickstart this January? Vickie Maye grabbed her boxing gloves and booked into Kathryn Thomas’s game-changing Pure ...

What's your workout playlist look like these days? In an interview with The Hybrid Letter, Greyson Kilgore revealed that his ...

When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows, this can quickly ...

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

With that being said, the question the 7-minute workout presents (when you’re being promised that it will ‘get you fit’) is: fit for what? How fit? And for how long? The research behind the protocol ...

U.S. President-elect Donald Trump will not go to jail or face any other punishment for his criminal conviction stemming from hush money paid to a porn star, a judge ruled on Friday but said Trump ...

Whether you’re a fan of the All Blacks, a follower of the women’s game or someone who watches every phase of play in the Premiership, our rugby features and news pieces will provide you with all of ...