Because I’m training for several spring marathons, I had no choice but to put excuses aside and stick to my training plan. In ...
Sometimes you just have to run laps around your driveway. I’m running circles in my driveway again. “Not yet, not yet, almost ...
One key reason is to build confidence that you can tackle the distance. Hi, Team.
Fermín Cacho apadrinó la Maratón y Media Maratón de Badajoz y de paso completó la carrera de 21 kilómetros en un tiempo más ...
Después de 80 años corriendo, Antonio Rao vuelve a terminar la Maratón de Roma en un tiempo de 6h44:16, un tiempo diez ...
Between her first marathon in 2017 and 2019, she’d slashed her marathon time by 35 minutes—from 4:14 to 3:39—and was ...
Correr es una manera sencilla y accesible de comenzar a hacer ejercicio con el objetivo de mejorar varios parámetros de salud.
Eldayrie adds that any recent illness that’s left you dehydrated or extremely fatigued is cause to reconsider racing. Going into a race in this state can increase your risk of serious issues like ...
María Pérez rectifica su crítica a la nacionalización de atletas cubanos por parte de España y Jordan Díaz no se presenta con ella en la rueda de prensa de la Gala del Deporte de Valladolid ...
Sound familiar? Snook said when she heard that Taylor Swift trained for her record-breaking Eras Tour, she sang every song of ...
Once again accompanied by multihyphenate running nomad Alexi Pappas —a 2016 Olympian, award-winning filmmaker, notable author ...
Yes, Sony put a ring on it – but how does this loop-shaped, open ear model fare during workouts? When it comes to choosing ...