Juice cleanses have been a popular way to lose weight and detox for years. New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice ...

Now, years later, actor Amita Nangia, who worked with both actresses in Ajnabee, has revealed the reason behind the tension between the two leading ladies. Apart from confirming their fight, she also ...

Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and polyphenols (special plant components). It has ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

A stylish hair cut that suits your face, colouring, personality and lifestyle is a major boost to your confidence. If you’ve ever been to a hair salon that doesn’t cut it, you’ll understand the ...