From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Starting your day with raisin water can significantly boost our health. Drinking it daily can offer amazing benefits, but if you have any medical cond ...

It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Food scientist Bryan Quoc Le understands the science behind both beverages, and he has chosen matcha. “The combination of ...

The concept of blending coffee with other ingredients is not new. You can add coconut milk, or even coconut oil, butter, and ...

Curious about the gallon water challenge? Discover the surprising effects of drinking a gallon of water every day, from ...

Suntory is eyeing the Asia Pacific region as a key market for its double-barrelled strategy focusing on health essences as ...

It is crucial to replenish fluid and electrolytes lost to maintain fluid balance, optimize muscle function, and support energy metabolism. Sports drinks are scientifically designed to adequately ...

A four-ingredient drink can help cleanse your liver immediately and give you a boost of energy, according to a health expert.

Taking a month-long break from alcohol can have many benefits. And these benefits appear ... participants surveyed reported having more energy, while 50% said they had better overall health.