“Most of the purported benefits of energy drinks can be attributed to caffeine,” Mather says. “We know from research that caffeine blocks adenosine receptors in the brain, which prevents ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

we don't have data for long-term benefits of energy drinks. Dr Duane Mellor, registered dietician "There are enough factors about energy drinks that make me slightly concerned," says Rohin ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

With bone-breaking winter chills our bodies desire warmth comfort and nourishment And while its the time for cosy blankets ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Learn when sports drinks are beneficial for athletes, supporting hydration, endurance, and recovery. Understand the pros, ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

Starting your day with raisin water can significantly boost our health. Drinking it daily can offer amazing benefits, but if you have any medical cond ...

Whether present in natural sources or in Red Bull Energy Drink your body processes caffeine the same way. One of caffeine’s primary sites of action in the human body is a stimulating effect on ...