EatingWell on MSN1h
The #1 High-Protein Snack for Better Blood Pressure, According to Dietitians
So, it’s an all-around win! But if you’re dealing with high blood pressure, finding a snack that won’t spike your numbers is ...
Dough-Eyed on MSN29m
Raspberry Jalapeno Jam
If you’ve never made homemade jam before, this is a great place to start. Not only is it super easy to pull together, but you can use any combo of fruit you want, plus it’s a great way to use up some ...