Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.
Multivitamin and cocoa extract supplements do not protect against clinical fractures for older adults, according to data ...
Most research focuses on the impact of collagen supplements, not bone broth itself, in the treatment of joint pain. Bone broth also does not seem to contain as many amino acids, such as glycine ...
Every wellness influencer from the Kardashians on down has their favourite collagen potion to push - but do they work?
Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said.
Could the secret to a longer life live in your vitamin That’s what the authors of a recent study published in the journal ...
Collagen peptides are a supplement designed to support healthy skin, hair, nails, joints, and bones. Typically derived from ...
Collagen supplements might make your skin more elastic – but the evidence is weak. Collagen is hugely hyped. This protein, ...
There are almost 30 types of collagen, but types I-V are the most common. Supplement labels sometimes highlight types I and ...