Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

Best supplements for menopause and perimenopause support - Discover the top supplements to help alleviate symptoms during ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Ensuring your body is operating at max level is key, and these five daily supplements could offer exactly what is needed.

Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can eat to get your calcium fix.

YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Around three-quarters of Americans take dietary supplements and vitamins every day to boost their overall health or correct ...

Health experts say that decades of research support taking creatine to increase musculoskeletal strength and performance. More recent research suggests creatine supplements might have cognitive ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...