A study by the Medical Research Council's epidemiology unit at the University of Cambridge found that people who eat it have ...

Both oats and Dalia are great for those trying to manage their blood sugar levels, as they have a low glycemic index, causing ...

Bread is a common staple in Indian households, and toasting can enhance its health benefits. Toasted bread has a lower ...

Skipping breakfast can cause blood sugar levels to drop, leading to irritability, mood swings, and difficulty managing stress ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Think sugary cereals, frozen pizzas, chips, soda and ice cream tied to high rates of obesity and other disease. Not all ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

From artificial colors linked to hyperactivity to preservatives associated with cancer risk, these common food additives could be secretly impacting your health ...

Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, ...