“We estimate the energy drink ban alone could reduce childhood obesity rates by 0.4 percentage points, with health benefits ...

Though usually safe for healthy people, energy drinks can pose serious risks for those with heart conditions or sensitivity ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Surprisingly, instant coffee usually has less caffeine than most other forms of coffee. A typical 8-ounce cup of instant coffee contains around 60 to 80 milligrams of caffeine. However, stronger ...

Caffeine can stay in your system for up to 12 hours, but this may vary based on individual factors. Learn more about side ...

According to Gavin, most mushroom coffee products use less caffeine—about 48 to 50 milligrams—compared to an eight-ounce cup of coffee which contains 80 to 100 milligrams of caffeine.

Can you get the biggest caffeine kick from a bar of dark chocolate or a cup of coffee? We looked into how much caffeine each ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...