Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

These are the top 5 energy drinks with the highest caffeine levels in Nigeria, based on lab tests. Includes local pricing, safety tips & where to buy.

Caffeine is part of daily life for many Nigerians, but how much is too much? Learn the safe daily limit, health risks, and ...

One trainer, wellness coach, and coffee fanatic set out to track the effects of changing up his routine with daily energy ...

Its caffeine content was massive—390 milligrams in one large cup, just under the FDA’s daily safe level. Plus, Panera customers probably didn’t expect a lemonade to come with as much ...

Hell Ice Coffee began its journey as part of the Energy Coffee range, launched in summer 2019 with three flagship flavors. Its high-quality Hungarian milk, authentic Arabica and Robusta coffee ...

Most people drink coffee and tea to help stay awake. But scientists warn against overconsumption—and that higher dosage caffeine drinks can lead to stress, lack of sleep, and even death.

Coffee is, by far, the largest contributor to caffeine intake from beverages, accounting for 69%. And that’s growing: up 15% over the last 10 years. Meanwhile, there’s been a sizeable decline in the ...

Before you pop open another can of Red Bull, you should know the not-so-innocent effects energy drinks can have on your body ...