A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...

Bread is a staple in many diets, but how healthy is it really? Discover its benefits, risks, and the best options to include ...

Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness.

Soda is a staple beverage for millions around the globe, with nearly half of Americans indulging in it daily. Whether it’s the refreshing fizz of carbonation, the satisfying sweetness, or the ...

Food scientist Bryan Quoc Le understands the science behind both beverages, and he has chosen matcha. “The combination of ...

If you're struggling to get to sleep and need to reset your body clock, then a sleep expert has revealed the ways to fix that in just three days ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, emphasizing need for medical guidance.

UFC star Conor McGregor expressed optimism for the future as Donald Trump is set to retake the White House as the 47th president of the United States.