We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...
A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...
Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness.
Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...
Soda is a staple beverage for millions around the globe, with nearly half of Americans indulging in it daily. Whether it’s the refreshing fizz of carbonation, the satisfying sweetness, or the ...
That initial enjoyment belies hidden danger, though. Sugar-sweetened drinks typically offer scant nutritional value, and ...
According to public health nutritionist and author of 'Nutrition for ADHD and Dyslexia', Dr Emma Derbyshire, there really are ...
Discouraging soda drinking has been a public-health aim for decades. But the beverage is still embedded in American life.
From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.
– Current evidence suggests that calorie (energy) labelling on menus, and on or next to products, leads to reductions in calories selected and bought from food and non-alcoholic drinks. The evidence ...
Most of these drinks contain around 20-30mg of CBD, which is enough to give you a gentle feeling of serenity but won’t send ...
These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...