People Are Using Restaurant Food To Save Time In Meal Prep — But Does It Work?
According to budgeting experts we talked to, using restaurant food to meal prep can be cost effective, but it isn’t always.
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What Happens to Your Body When You Eat Salmon Skin? A Registered Dietitian Explains
Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...
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Recipes: How you can eat to beat gut inflammation
Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...
FDA's Suggested Change to Food Packaging Raises Concerns Among Experts
Newsweek spoke to experts about the FDA's suggestion to place nutrition information on the front of packaged foods.
I Have Diabetes and I Tried Eating Only Plants for Two Weeks—Here’s What Happened
Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!
The How To For a Healthier You: A Dietician On What You Need To Eat to Improve Your Mental Health
One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...