The New York Times analyzed claims Dr. Oz has made about preventive health measures across 2,500 television appearances, ...

“Magnesium also supports GABA, a neurotransmitter that calms brain activity and helps the body transition into rest,” advises ...

There are almost 30 types of collagen, but types I-V are the most common. Supplement labels sometimes highlight types I and ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the ...

You take vitamins, but are they actually working? Hidden absorption issues may be wasting your efforts. Find out how to fix ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

CoQ10 is touted as a powerful supplement for improving heart health, fertility, and workout recovery, although more research ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

President Donald Trump’s health team has deep financial ties to the supplements industry. Now they’re poised to boost its ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.