Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the morning is optimal.

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

CoQ10 is touted as a powerful supplement for improving heart health, fertility, and workout recovery, although more research ...

Vitamin D (aka calciferol) is a fat-soluble vitamin that’s naturally present in some foods. “Vitamin D plays an important ...

You take vitamins, but are they actually working? Hidden absorption issues may be wasting your efforts. Find out how to fix ...

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

Americans have their choice of up to 100,000 different dietary supplements, from vitamins and minerals to herbal options and products promising weight loss and a toned body. Nearly 75% of Americans ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

President Donald Trump’s health team has deep financial ties to the supplements industry. Now they’re poised to boost its ...