Internationally, the definition of a standard drink varies. But in the U.S. and Canada it’s defined as 0.6 fluid ounces or ...

A millennial habit people make fun of that’s good for you is their obsession with avocado toast. Sure, paying $20 for a slice ...

I recently asked the BuzzFeed Community to share the bad habits that are surprisingly good for you. Here's what they had to ...

Now, try doing those things! If you miss dancing, all you need is some headphones and a good playlist. If it’s a friend, give them an impromptu call. While planning some unscheduled time is a ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

If you are simply replacing refined, white sugar in your diet, and not looking to lower your overall sugar intake, then jaggery is a good alternative. However, if you are looking to reduce your ...

Volunteering offers benefits to people of any age, according to a blog on the Volunteers Hub. Volunteering as a family can ...

For Health: Cannabis can help with medical problems. For example: Cannabis isn’t all good vibes—it has downsides, too, especially if you’re young. Cannabis laws vary a lot depending on where ...